Published: September 15, 2023 5:40 pm Learn Muay Thai Boran in a one-on-one crash course in the combat & self-defence techniques of ancient warriors in Malta. Muay Boran is the art of learning the carefully designed techniques and training the body to perform them. It's the fine details within the biomechanics of each move or combination to make it a highly effective system. You can start from an absolute beginner training. You'll learn about your stance, balance, posture, and basic movements. These are the foundations for your defence and your weapons (fists, elbows, knees, kicks). This highly effective 1-week course will be taught by Paul Sansome at the Profile Health & Fitness Club in Sliema, Malta. With over 30 years' experience in martial arts, including Judo, a Black Belt in Kickboxing, Paul is a certified Muay Thai Coach and Khann11 Muay Thai Boran Coach, certified by the World KRU (Master) Muay Thai Association and the Thailand Ministry of Education. Dates available until end of February 2024. Must be over the age of 16 and a relative level of fitness. Donated by Profile Health & Fitness Club
